Another good week!
Starting weight: 229.4
Last week's weight: 221.0
Current weight: 216.8
Weight lost this week: -4.2
Total weight lost: -12.6
I've been busy at work and at home, so I haven't had time to get online. But as you can tell from my weight loss, I've been staying with my points each day. And I've lost 5% of my total weight! Whoo hoo!
I really need to start incorporating some kind of activity into my lifestyle... but that probably won't happen this week, either. I'm working on it.
Here's what I ate today:
8 am- coffee with cream and sugar
ww banana nut muffin
1 pm- smart ones meal
I ate pretty light today because Hubby was going to pick up a pizza for dinner. But at the last minute, he decided to go to Subway instead:
6 pm- 6" turkey on wheat (no cheese or mayo)
1 serving baked Lays
So now I'm WAY low on points. I'll probably get some kind of snack later tonight.
Stella Virgin
2 years ago
Blimey, well done! Am a bit behind on my hopping and you'v lost MORE since I was last here! Brilliant!
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