Starting weight: 229.4
Last week's weight: 211.6
Current weight: 208.8
Weight lost this week: -2.4
Total weight lost: -20.6
Do you know what this means? Simply stated: I AM AWESOME!
20 pounds. In one month. No drugs, just eating healthy. For real.
OK, it was a month and 2 days. Who's counting?
I wasn't expecting much at the weigh in. I stayed within my points, but I didn't feel like I had eaten particularly healthy. I was expecting to break even, and was just praying that I didn't gain.
But then I donated blood last night, and walked out feeling lighter. Did I donate 5 pounds worth of blood? Probably not. But I allowed myself to hope--just a little.
I cried like little girl at weigh in today. I just can't believe that I lost 20 pounds. 20 POUNDS! It really boggles my mind.
I don't mean to gloat, I know there are people who are struggling. And I gave myself a treat of a cinnamon roll for dessert tonight, so I probably gained those 2 pounds back. But that's ok. I deserve a treat!
Health without All the Health Doodads
4 weeks ago