Starting weight: 229.4
Last week's weight: 208.8
Current weight: 206.6
Weight lost this week: -2.2
Total weight lost: -22.8
If I'm going to have a weight loss blog, I really need to post more than once a week.
But I'm chugging along with my weight loss. I hit 22 pounds today, which was 10% of my body weight, so I got recognized in the meeting and I got a key chain, where you put charms as you hit other milestones. The program is still working for me.
I've started the slightest twinge of new activity. Hubby and I have started taking the kids out for a walk after dinner. And last night, my daughter and I went running-- only about a quarter mile, but better than nothing!
Did you do anything to kick it up a notch? Let's hear about it!
Health without All the Health Doodads
4 weeks ago